Friday, January 23, 2009

food that i ate 23.01.2009

Breakfast
satu pinggan bihun+ telur mata
teh tarik

snack
tak de langsung
minum air je

lunch
mee goreng + kepok lekor terengganu

snack
buah jambu batu 3 pieces

dinner
bubur nasi ayam + nasi kukus separuh
ayam berempah

supper
2 keping biskut crackers
anlene chocolate

workout
pagi tadi
warming up
cardio dance

malam
warming up
cardio workout
cool down

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