Wednesday, January 21, 2009

food that i ate 21.01.2009

breakfast
idli 2 ketukl
teh tarik

snack
sandwich 1 set
air marigold hl strawberry

lunch
nasi ayam
teh o ais

snack
epal dua biji

dinner
mac donald(hancuss diet) gi kat selayang Mall sebab nak betulkan spek
prosperity chicken(kita dah kurangkan daging)
air milo ais

workout
warmup + kickboxing workout = 25 minute

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