Tuesday, January 20, 2009

food that i ate 20.01.2009

Breakfast
roti bakar 2 set
telur separuh masak 2 biji(ni pun tak habis)
teh tarik

lunch
bihun tomyam

snack
limau mandarin 2 biji setengah(setengah ni opismate bagi..dia tak leh nak habiskan adoiyaiii)

dinner
bihun goreng(tak abis)
barli suam

exercise
45 minute senam poco2 plus senaman kagel

air 1.5 liter

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